In the gym, a vibration plate isn’t the most common machine. With most people drawn towards the treadmills, rowing machines, cross trainers, or weight machines the majority of the time this machine is overlooked. One of the main reasons for this is that people often don’t know what the machine is or what benefits it can bring to you so, therefore, dismiss it. However, a vibration plate has numerous benefits and here they are :
- Helps muscle toning
- Improves blood circulation
- Increases bone density
- Reduces cellulite in the body
- Helps both injury prevention and injury recovery
- Increases core strength
- Burns fat
- Increased flexibility]
These are a number of huge benefits to your body that you may not get with other pieces of equipment. Here at Fitness Takeaway, we offer a great deal to people in and around the Kilsyth area for the hire of one of our Vibration Plates. This means you wouldn’t even have to go to the gym to feel the benefit of this machine you could do it all from the comfort of your own home. At just £50 for a 10-week hire, this is a great deal and not to worry if at the end of your hire you do not want to part with the machine then it could be yours to keep for a one-off fee.
If you are in the Kilsyth area and feel our Vibration Plate hire would be beneficial to you or would like to find out more then please do not hesitate to get in contact where a member of staff will be happy to help.