It’s hard to keep to a fitness schedule. Gym hours are somewhat restrictive and very few people manage to work a traditional nine to five work weeks. While Musselburgh is known for its racecourse and golf, it’s not exactly world-renowned for its gyms. The reality is that not many residents will be managing to slot in their three hours of exercise a week. It’s very easy to give up on your fitness when you have limited options, but that really does mean compromising your quality of life as you get older. Thankfully, we have the perfect solution. Fitness Takeaway offer fitness equipment hires in Musselburgh so that you can work out to your own schedule from the comfort of your home.
It is very tempting to trade in a fad diet for the hard work of exercise. Celebrities on Instagram promise you that the teas, pills or diets that they are promoting will help you to lose all the weight you want. We’re here to let you know that this won’t work. You might have an initial weight loss, but long term you’ll end up gaining all the weight back. No, what you need is to go back to basics. There is one simple truth of weight loss. If you intake more calories than you spend, you will gain weight. Keep it balanced, and you will stay the same weight. If you keep to a calorie deficit, you will lose weight. A balanced diet and exercise are the best and only solutions. Not only will exercising help you to lose weight, but it’ll also ensure you are healthier and stronger for years to come.
Fitness Takeaway has a range of equipment up for grabs with our fitness equipment hire in Musselburgh. Whether you are wanting to opt for some extra cardio exercise, or build up some muscle with resistive training, we have the perfect equipment to suit your needs. We also have a range of vibration fitness trainers available so as to increase the efficiency of your workouts. If you complete sets of exercises like squats on a vibration fitness trainer, it will make the exercise more effective. This is because the high-powered vibrations cause the muscles in your body to contract and make them work harder. It’s ideal if you don’t have much time to complete workouts.
Our fitness equipment hires in Musselburgh are reasonably priced. Instead of paying a monthly fee to a gym that you may or may not use, you could pay £35 and hire a rowing machine that you can use for 8 weeks. As it is in your home, you’re more likely to get the best use of it. If you decide on a whim that you want to do some exercise, you can. Best of all, we let you keep the equipment for a fee if you don’t want to part with it at the end of your rental period. For more information, please feel free to get in contact.