A Vibration Fitness Trainer is one of the most under-appreciated pieces of equipment in the gym. The benefits of the machine are endless. Whether it is injury prevention, injury recovery, increasing core strength, increasing bone density or helping tone your legs this machine can do it all. Here at Fitness Takeaway, we provide the hire of a Vibration Fitness Trainer for people in the Port Glasgow area. We can deliver this directly to your home meaning you can get stronger and recover from injuries without having to leave your house which is ideal if you lead a busy life with work and family you wouldn’t need to make time for it but instead could do it whenever you have spare time in around the house whether it be before work in the morning or when the kids go to bed.
There are numerous exercises that you can use on the vibration fitness trainer. To strengthen your core, a plank would be of huge benefit to you. The vibrations produced by the machine will add to the tension in your core and enhance your core strength. If you are looking to strengthen your leg muscles the vibrations will also help with that when you are doing squats using the machine. In terms of injury prevention doing balance work on the machine will help strengthen your joints making them less prone to injuries.
We offer a fair price for the hire of one of our vibration fitness trainers for 4 weeks hire it costs just £25. This is a great deal as you have unlimited access to the machine during the 4 weeks. If you feel the machine is of huge benefit to you then you do not have to worry about handing it back you can purchase this from us for a one-off fee.
If you are in Port Glasgow and would like to find out more or would like to hire a Vibration Fitness Trainer from us then please do not hesitate to get in touch with us.