We have officially entered Winter, this is when maintaining your fitness becomes most challenging. Loads of reasons put you off heading to the gym cold, dark mornings and horrible weather to name a few. Here at Fitness Takeaway, we understand this which is why we offer a great deal on vibration plate hire for the people in Kirkintilloch. This will help you stay fit and healthy throughout the winter months and over the Christmas and New Year period.
The vibration plate is an excellent piece of fitness equipment which is often overlooked in most gyms due to people maybe not knowing how to use it properly or knowing what exercises to do on it. It is in fact very simple to use and even doing basic exercises on it such as squats or lunges the vibrations will cause your legs to work that bit harder to help build and tone your leg muscles. Other exercises such as the plank will become even more effective if you do it on the vibration plate adding that extra strength and tension to your core muscles. Other benefits of the vibration plate are that it reduces cellulite, increases bone density and is key in helping you recover if you have an injury.
We offer a great price on our vibration plate hire costing only £25 for a 4-week hire. This is a fantastic deal when you consider the time and money it takes to get a membership and travel to your gym. Here you can work out at any time for as long as you like all from the comfort of your own home. This is ideal for both beginners and experienced gym users.
If you are in the Kirkintilloch area and would like to take advantage of our great offer on our vibration plate hire or would like to find out more regarding our equipment then please get in touch where a member of staff will be happy to help.