Vibro plates provide super intensive body toning and the ultimate weight loss, however, the appeal is largely driven by the fact that you can achieve a full body workout in just 10-15 minutes.
When you are using this machine, your body reacts to the vibration of the plate with an involuntary muscle contraction.
The benefits of vibro plate training truly are endless. Some of these include:
- Increase Your Metabolism – Training on one of our vibro plates can help you to build more lean muscle quicker than traditional resistance exercise. By having an increased lean muscle you can boost your resting metabolic rate, resulting in you burning more calories even when you are resting
- Reduce Cellulite – Research suggests that as little as 3 sessions a week can help you to reduce cellulite
- Better posture – The fact that you will have strong core muscles means that you will develop better posture and have a greater chance to reduce back pain
- Increased flexibility – One of the very first things that you will notice is that your body has become more flexible
Here at our company we provide a vibro plate hire service for homeowners in Livingston who want to workout from the comfort of their own home.
You can save a great deal of time and money by hiring one of our vibro plates to use in your home rather than having to pay a visit to your local gym or salon. The convenience of being able to go on to the machine when you want is unbeatable, so hiring one of our vibro plates for a couple of months is a great solution if you have a goal that you want to achieve quickly.
You can hire one of our vibro plates for 4 weeks, 10 weeks or 16 weeks, whatever time period suits you. At the end of the hire you will be able to choose between having the machine returned to us or extending the hire, it is entirely up to yourself.
You can find out more details about our vibro plates and the cost on our Vibro plate hire section.
To arrange for one of our vibro plates to be delivered to your home in Livingston simply give us a call on 01236 767211 or fill out our contact form and we will get back to you.