A vibro plate (also known as power plates) is a machine which gives your muscles a workout at high speed, using vibrations which in turn cause the muscles in your body to contract and relax. These muscles usually contract once or twice per second. We have vibro plates available to hire to your home in Uddingston, this will allow you to be able to use it in the comfort of your own surroundings.
As a company we have been providing fitness equipment that people can hire for many years now. We began offering our services as there was a gap in the market at the time and from that moment we have continued to grow and are now a well known company who people use and recommend to others.
We regularly have deals on vibro plate hire in Uddingston, these deals are clearly displayed on our website. You can also hire the equipment for different periods of time from 4 weeks until as long as it suits you to have it. If you initially decide on a four week hire though and you would like it for longer then you can extend the hire period.
The benefits of using a vibro plate include:
- core muscles are worked
- your body can be toned without vigorous exercise
- flexibility and posture can be improved
- strength can be increased and cellulite reduced
- can help with your posture
- helps with bone density
There is so much that you can read about vibro plates if you wish to do so or you could call and speak to one of our friendly staff about vibro plate hire in Uddingston. We would be more than happy to help answer any questions which you may have.